Believing before seeing

So this week I really didn’t know what to write. Shocking. I have been staring at a blank screen for the past 4 days knowing that I should have already posted one blog post and a second one should be underway. But, I have cut myself a little slack and decided not to be too hard on myself.

Truth be told I just have not been feeling motivational enough to write on here, and considering my blog is all about self-help and positivity it didn’t seem fitting that I came on here with shit that wasn’t true from the heart and could actually benefit you guys. That’s when I remembered that by writing I actually become more motivated.

I mean duh, I used to write in my journal every morning in order to phyche myself up for the day ahead to get my mindset focused and the positivity goggles on. But recently I’d stopped doing that, I’ve broken my routine which I had followed religeously for months and it shows on the inside.

On the outside I look just the same, fit, healthy, pretty, whatever. But on the inside, I’ve been on a little roller-coaster of emotions, and this is when I know that I’m losing track a little bit, and fuck falling back into the black hole of misery again, I am never going back there.

So I’ve just picked up one of my favourite books- You Are a Badass by Jen Sincero and have decided to go through it and pick out some of my favourite parts to not only inspire you guys but inspire myself because I freaking need that too.

I’ve gone straight to a page which has been folded, a reminder to myself to come back to this as it’s a juicy part. Sincero’s words of wisdom are…

“The moment you have the audacity to start believing in the not-yet seen, your reality will begin to shift.”

Jen Sincero (The oracle)

I loveeeeee this, the whole concept being that as a society we have everything the wrong way round. We expect to see things before we believe them. But by believing before seeing you are essentially making those things a reality.

This is for the good and bad beliefs, and it’s why whenever my friends are talking negatively about something or creating bad thoughts about something that hasn’t happened I tell them to stop. Because in belieiving something you look for it and it becomes a reality.

You need to have faith in the not-yet seen, and good things will follow. This is essentially the Law of Attraction, and if you don’t know what that is you need to do your research because it’s life-changing.

The energy you put out into the world, you get back. Do yourself a favour and start believing in things that haven’t happened and do everything you can to work towards those things, and the Universe will gift you in time.

Bit of a random one, but I’m just keeping it real with you all, have a beautiful morning, afternoon, evening or night and rememeber to love yourself, because someone needed to hear that today.

All my love,

HG

Fear of the unsuccessful

You know I was asked recently what I was most scared of. Initially I couldn’t think of anything since I’m not the kind of girl who winces at spiders or faints at the sight of blood. For me I’ve always been fearful of being unsuccessful, and I think this is where the whole concept of pressuring myself comes into action.

You see, I take things too seriously sometimes because I’m always striving for more. I’m rarely satisfied because I love to push myself to the maximum, and if I’m working/studying something unfulfilling it really affects me, and I find myself getting frustrated because I’m not at my full potential.

Along with working on living with uncertainty I’m working on living in the present. It’s super important for me and my mental well-being to appreciate the journey, because success doesn’t often happen over-night. I suppose it depends what you determine as ‘success’ too. If success was waking up in the morning with a positive outlook every day I would be successful a lot of the time.

I think part of the problem with my generation is that there’s always a want/need for more. This is due to constant comparison. What we forget is that we should be working towards bettering our lives for ourselves! Not for anyone else, not to be able to compare further and judge each other’s achievements. We are all running our own race in our own time. Love the journey and embrace it, believe that you will make it and you will.

All my love,

HG

Over-coming anxiety- part 5

Hello beautiful world, this is the final post I will be making on over-coming anxiety but if you want more posts like this just let me know in the comment section down below! I’ve been feeling very motivated recently, if you’ve read my last post you’d understand that I’m slowly coming to terms with living with uncertainty and not always having a plan. I just think that by putting all our hopes and dreams into one plan, one direction, if we come across bumps in the road or things don’t go as they ‘should have’ we get dissapointed and more sad than we should do. Personally I think that this was always part of the problem with my own anxiety, my awareness that this may be something I should work on has helped considerably in a recovery from something that got me down more than I realised at first.

So this final post is all about ensuring you’re loving yourself, and that you allow yourself the time you need to heal yourself. The process isn’t going to be over-night, and you will have your wobbles every now and then, but overall you’ll be a better person mentally and physically. Healing anxiety isn’t just about improving mental health, it’s about following your soul and changing your lifestyle for the better. It’s the reason I’m partly against taking medication for it, because in my opinion that’s more of a quick fix, instant help, that won’t heal you internally but give the false impression that you’re doing good. Of course if you’re really struggling and medication is what you need I encourage that! But in order to help yourself in the long-term you need to start getting honest with yourself, dig deep to discover where all this is stemming from, what is laying in your subconscious that is making you anxious?

Over-coming anxiety will be a steady process, and you’ll find a few hurdles along the way that may distract you from your end goal. The most important thing is not to fall and stay down. You pick yourself up every single freaking time and dust yourself off, keep moving, keep progressing, because that’s life! Life will throw hurdles at you, whether it’s in work or personal stuff, it’s going to happen, but you can’t use that as an exuse to stop the process of bettering yourself.

It’s like my breakup—- in case you didn’t realise this is what my The Broken Pearl blog post is about. That was a major hurdle for me, I was the one who did the breaking up but that didn’t make it much easier for me. I know I did the right thing, and I’m still glad I did it, I have no regrets. I gave myself 3 days to mourn and not do much at all, after that I had to start being productive again, and I stuck to it. Don’t wallow in pity and negativity, pick yourself up from that shit because you’re so much better than that. Allow yourself time, set a date when you need to get back on track and stick with it.

Have faith in yourself, if you’re not all for it it’s only going to make it harder for you. Believe you’ll overcome it and you will. I’m a firm believer in the Law of Attraction, the energy you put out to the world you receive. The way I envision it is, when you’re in a good mood and radiating good energy you have on a pair of glasses with lenses which only allow you to see love, colour and positivity. If you’re in a bad mood the negative spectacles come on and that’s all you’ll see… The thing we all forget is that we can change those glasses whenever we like you just have to change your perspective, change your mood, the world is only what you make it. Life is the dancer and you are the dance. Never forget that.

This is the post for you to come back to when you need to become motivated again, because you may need it. If I can do it you sure can, I beleive in youuuuuuuu. Let the journey commense.

All my love,

The Broken Pearl

Over-coming anxiety- part 4

Hello beautiful people, how have you all been? Being out of my routines for so long has left me feeling rather de-motivated and lazy to be honest, and that resulted in me not feeling so good in myself. Today I’ve started a project come back for myself, I went over all the goals I have made for this year and revised how I was going to make them happen, the short-term and the long-term. Since we’re over halfway through the year I would highly encourage this of everyone, go over your resolutions or goals for this year and go over how you’re going to make that happen. It’s super important to stay focused, never lose sight of what you desire.

This all ties into the topic for my fourth post on over-coming anxiety which is staying commited to the routines and little things which help motivate and inspire you, the things that help create a positive mindset for yourself and create a forcefield for negative thoughts and emotions.

We all break routines from time to time and this is normal, it’s also important to remember not to be too hard on yourself if you’re not up for meditating or couldn’t find the time to exercise on one of the 7 days in the week. Being too strict with yourself will only result in these things becoming a chore for you, not things that actually help and relieve you from a troubled mind.

For me my routine includes waking up and not allowing myself to go on my phone for at least an hour. By waking up and immediatly looking at what other people are doing instead of prioritising what you could be doing with yourself, will only distract you from any goals or things you want to get done in the day. Writing a list of things to get done in the day and then writing down how I’m feeling and resolving any problems in my journal is what keeps me focused and positive throughout the day. In immediatly dealing with or emptying you mind of worry in the morning, you are more likely to have a more fulfilled and positive day, as you’re essentially losing the burden of carrying around stress with you.

I can’t emphasise enough in how having a positive mental attitude can change and releive you of anxiety and low mood. Lifestyle change is just as beneficial, becoming more active and eating for wellness and health will naturally help too. But in building a routine of little things such as meditating or going on a daily morning walk which helps calm your mind and ground you will gradually cause improvements with your self-esteem and a decrease in an anxious mind.

Try it out, find out what works for you, write down the routine so that it’s set in stone, try it for 2 weeks, write daily and notice the change and improvements by reflecting back in your journal.

Something I should do more of is reading jounral entries from months ago, sometimes I forget how far I have come with my anxiety. It’s humbling to have been somewhere so dark and low, it makes everything else, any improvement, a day of positivity and love 100X more exciting and I have so much more gratitude for the smaller things. Although we all think our anxiety is a burden from time to time, it makes us ensightful to the smaller things, opening our eyes and finding enjoyment and gratitude in things that would be overlooked by most.

Remember this is a jounrey, don’t expect immediate results, be kind to yourself and be patient. You’ve got this.

All my love,

The Broken Pearl

South African Wildlife!

Hello everyone! Here are some of the photos I promised on my last post from my trip to South Africa. It was a truly amazing experience, pictures simply cannot capture it’s beauty. Enjoy and let me know what you think! I will be back soon with my fourth anxiety help guide post.

To be honest I got more videos than photos which will all be combined into a YouTube video which will be posted on my channel- Hannah Grace- soon! I saw lots more animals than just these few but I wanted to enjoy the present moment when I was there and not live behind the camera or through a screen, I hope you all understand.

All my love,

HG

YOU’RE WORTHY

So we all know how it is to feel worthless and useless right? If you haven’t you’re a very fortunate person and I envy you considerably. But often what we don’t realise is that the reason we feel worthless is due to the fact that we allow other people too much control over our emotions, we rely on their opinion of us to affirm our own opinion of ourselves… and that’s not good. 

This post today is about taking that control back, and never allowing anyone else’s opinion of you to topple your own, never allow anyone that pink plane windowpower over you. This is especially evident in relationships. How many young girls rely on some dirty trash of a guy’s opinion in order to feel fulfilled and good enough? Why should we allow someone the power to control how we feel? The answer is we should NOT. 

Recently for me after going through a breakup I allowed myself to become lower in self-worth because of this one dude I met like 3 times. This guy intimidated me, he was older, very ambitious and successful. Consequently I thought he was a rather arrogant person, which can obviously become unattractive when not in moderation. So this intimidation and feeling that he was better than me (since he’d been so successful) led to me believing that I had no worth and that everything I had made for myself through my blog and YouTube was useless. All this from meeting up with a guy 3 bloody times!!!

It’s like I forgot all about ‘Comparison is the thief of joy’ and that I control my own worth, no one else should be given that control. The problem was I allowed this dude the power to change my worth, making me forget how freaking amazing I am, making me doubtful and lowering my overall frequency. 

pink cloudsNow, I know I am not the only girl that has had this experience with boys that they’re seeing. If you’re feeling low and depressed due to a guy who isn’t showing or giving you the attention you so rightfully deserve, get rid of him, throw him in the trash. You and you alone set the bar for what you deserve. If you believe you deserve someone who is lazy with no ambition you’ll attract and accept people like that. You’re better than that, you deserve to set that bar as high as you can, and don’t let anyone convince you otherwise. Take a deep breath and remind yourself that you are a bad b*tch, an independent woman, who does not need a mans attention and appreciation to feel whole. 

I just feel like so many of us fall into this trap, subconsciously. I mean I would say I’m a pretty strong young lady and even I get sucked into this vicious circle. I think at the end of the day we all like the attention, but we deserve the best sort of attention, not the arse who isn’t giving you the love you deserve. 

Remember this ladies and gents, I think we all need to hear it sometimes. 

All my love, 

HG

(The Broken Pearl) 

Get to Know me a bit better!

Good morning beautiful readers. How are we all today? God knows why but I’m in a bit of a low mood, even after going on a morning run, so that’s a sign to me that after I’ve written this post I need to get outside again and go and visit my grandparents and get social rather than wallowing in my own pity at home on my own. Because I find that when I’m on my own it’s easy to get sucked into a black hole of despair, and as I just said I really don’t have anything to be sad about!

So here’s the Questions and Answers for you all- enjoy!

What’s my favourite book? This would have to be The Other Boleyn Girl by Phillipa Gregroy for me. I absolutely love historical faction, it’s my favourite genre, and this book started my addiction to it! Gregory actually inspired me to write a dissertation about Anne Boleyn for my EPQ in Sixth form, that’s how much this book moved me!

Favourite Ice-cream flavour? Anything chocolaty, honestly I think I’m addicted to chocolate it’s pretty bad!

What’s your most embarressing childhood memory? I don’t know if this is the most embarressing but it’s one of the only ones I can remember, I kissed this boy at his house when I was like 3/4 and I went in for it so hard he hit his head on the end his bed post!

3 favourite movies? I’m not even going to lie to you guys I don’t really watch TV, like seriously… This probably isn’t an absolute favourite but I do love the movie Safe Haven, I love the scenery and picturesqueness of the area it’s filmed.

What’s the most beautiful place you’ve ever been? I would have to say South of France, we hiked between these moutains, the views were gorgeous and there were so many natural pools and greenery it was magical.

What accomplishment are you most proud of? Starting this freaking blog! I’ve always wanted to create an influence for myself, starting YouTube was another one of my big achievements, it’s just keeping commited to it!

Who would you like to live like for a day? May sound weird considering I’m a 19 year old girl, but I would love to be David Attenborough, I love the things he gets to experience and the influence he can weild, all for good causes too!

If you could ask your pet 3 questions what would they be? Do I annoy you by calling you cute all the time? Do you like being smothered? Do you love me?

When you’re having a bad day what do you do to make you feel better? One of the key things I do which eleviates me immediatly is writing it all down to find a solution, or I meditate, eat chocolate, have a bath, see my friends, cuddle my mum, go on a dog walk, get outside, go running…

Using one word how would you describe your family? Unfortunatly… COMPLICATED.

Who is the kindest person you know? Honestly I cannot pick between all my friends, I’d feel bad just writing one name down so here’s a few- Maisie, Lydia, Katy, Laurine… the list is endless.

What is the scariest movie you’ve ever seen? The Babadook really shook me up, I had to sleep with the lights on…

Celebrity crush? Gavin Leatherwood from Sabrina is seriously sexy omg..

That was a bit of random one folks, I could go on and on but I don’t want to bore you all to be honest! If you want to get to know me better you can always shoot me an email or comment below! Feel free to answer any of these yourselves too, I’m intruiged as to what you guys are like too, lets get to know each other!

All my love,

HG

(The broken pearl)

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