Hello everyone, I hope you’re having a beautiful; morning, afternoon, evening or night no matter where you are in the world! I wanted to write a post today about something that some of you may be able to relate to, and that is insomnia and sleeplessness. It’s literally something that is constantly the pain ofContinue reading “A little appreciation post”
Hello beautiful readers, and a happy monday to you all! Who else remembers being told to do this at their primary school? After any little activity or small achievement we would be told to congratulate ourselves, appreciate that we had done well and then move forward. Why am I talking about this? Because I feelContinue reading “Pat yourself on the back”
Put on your positive spectacles and lets go…
We’re back again and it’s ready to get back on track with over-coming anxiety!
Read ahead to find out the next stage to over-coming your anxiety… and being more present is the goal!
The second step to over-coming your troubles with anxiety, and it’s easily done!
Because you don’t deserve to feel the way you do.