Hello beautiful world. So it’s the evening here in England currently, but I wanted to write just because I know I love writing, is that okay with you guys? I hope so… Today I had a bad day, for me a very bad day. I felt as bad as I did back at the beginningContinue reading “Keeping it real”
Hello beautiful readers, and a happy monday to you all! Who else remembers being told to do this at their primary school? After any little activity or small achievement we would be told to congratulate ourselves, appreciate that we had done well and then move forward. Why am I talking about this? Because I feelContinue reading “Pat yourself on the back”
Hello everyone and welcome back to my blog @hannahzgrace I hope you have all had a beautiful day so far. Here in the UK today it is 38 degrees celcius (turning into a weather woman now), and for us British citizens we are not accustomed to this kind of weather. It’s unbearable. We’re used toContinue reading “Lets get uncomfortable”
So this week I really didn’t know what to write. Shocking. I have been staring at a blank screen for the past 4 days knowing that I should have already posted one blog post and a second one should be underway. But, I have cut myself a little slack and decided not to be tooContinue reading “Believing before seeing”
You know I was asked recently what I was most scared of. Initially I couldn’t think of anything since I’m not the kind of girl who winces at spiders or faints at the sight of blood. For me I’ve always been fearful of being unsuccessful, and I think this is where the whole concept ofContinue reading “Fear of the unsuccessful”
Put on your positive spectacles and lets go…
Because in making enough mistakes one day we’ll know what we want.
We’re back again and it’s ready to get back on track with over-coming anxiety!
Read ahead to find out the next stage to over-coming your anxiety… and being more present is the goal!
The second step to over-coming your troubles with anxiety, and it’s easily done!