Hello everyone, I hope you’re having a beautiful; morning, afternoon, evening or night no matter where you are in the world! I wanted to write a post today about something that some of you may be able to relate to, and that is insomnia and sleeplessness. It’s literally something that is constantly the pain ofContinue reading “A little appreciation post”
Tag Archives: Anxiety
Keeping it real
Hello beautiful world. So it’s the evening here in England currently, but I wanted to write just because I know I love writing, is that okay with you guys? I hope so… Today I had a bad day, for me a very bad day. I felt as bad as I did back at the beginningContinue reading “Keeping it real”
Over-coming anxiety- part 5
Put on your positive spectacles and lets go…
Over-coming anxiety- part 4
We’re back again and it’s ready to get back on track with over-coming anxiety!
Over-coming anxiety part 3
Read ahead to find out the next stage to over-coming your anxiety… and being more present is the goal!
Over-coming anxiety- part 2
The second step to over-coming your troubles with anxiety, and it’s easily done!
Over-coming anxiety: Part 1
Because you don’t deserve to feel the way you do.