Hi everyone, I know it’s been a while, but I’ve taken a little step back from my blog to re-centre and gain a fresh perspective for 2020. This year I intend to find a more meaningful direction in my life, and by that I want to feel fulfilled on a soul level. I wish toContinue reading “Be your own coach”
This is a word that I had and still do struggle to come to terms with every now and then. I’m the sort of girl that wants to be resilient through everything, push through the hard days, hold a straight face at rude clients and keep my head high when I do something wrong. But,Continue reading “Resilience”
Hello everyone, I hope you’re having a beautiful; morning, afternoon, evening or night no matter where you are in the world! I wanted to write a post today about something that some of you may be able to relate to, and that is insomnia and sleeplessness. It’s literally something that is constantly the pain ofContinue reading “A little appreciation post”
So after a bit of a tiring week (since I started a new job), which I am super proud of myself for getting… I didn’t really know what to write about. I’ve been absorbing so much new information that my brain has just been overloaded, but in a good way, I love learning new thingsContinue reading “Making Judgements”
You know I was asked recently what I was most scared of. Initially I couldn’t think of anything since I’m not the kind of girl who winces at spiders or faints at the sight of blood. For me I’ve always been fearful of being unsuccessful, and I think this is where the whole concept ofContinue reading “Fear of the unsuccessful”
Because in making enough mistakes one day we’ll know what we want.
Hello beautiful readers, I hope you’ve all had an amazing day or are currently having an amazing day. I am currently in a siesta in South Africa, so most people are napping before we head out this evening for a night drive which should be exciting. On regular monitoring during the day, the majority ofContinue reading “A more serious blog post”
Read ahead to find out the next stage to over-coming your anxiety… and being more present is the goal!
Hello beautiful world from the other side of the world for a change, I’m writing from South Africa this morning but still wanted to post a second blog for the week. It’s winter in the Southern Hemisphere and sometimes the temperatures here make me want to go back to England, since it’s summer there rightContinue reading “Finding a greater sense of gratitude”
and becoming aware of this is the first step to overcoming it!